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The Story of Lucid Breath
We discovered the transformative potential of breathing almost by chance, at a personal-development seminar some years ago. Since then, breathwork has been part of our personal lives. At some point it became so important to us that we knew we wanted to share it in our own way. We drew inspiration from Holotropic Breathwork, while adapting the format and giving more weight to music selections designed specifically for each session. We brought together what we had learned over the years, combining our skills, theoretical knowledge, and professional experience. Our knowledge of the human body, our experience working with people going through psychological difficulties, and our interest in psychodynamic thinking and humanistic approaches — all of this is part of what we chose to call Lucid Breath. By analogy with lucid dreaming, Lucid Breath refers to a conscious exploration of one's own inner world — allowing for clearer, more conscious contact with oneself, and a better understanding of oneself.
STELLA
Stella is a psychological counsellor and social philosopher, psychoanalyst in training as well as an embodiment teacher and Butoh- and Contact Improvisation dancer. They is driven by the question who we would be as human beings if we could take off all the layers that cover us in modern western society. Throughout the journey of becoming a breath therapist at a Berlin-based institute they found out that breath can be a powerful tool to get closer to the answer. As Stella has a work background in social work and psychological counseling in multiple human rights organisations the necessity of effective help und support for people in need is a special concern for them. Working with the breath meets their requirements to help people in a profound way while being inclusive and accessible for everyone.
Stellas qualifications and work experience (selection):
Psychoanalytic Psychotherapy (in Training) (The European School of Applied Philosophy and Applied Psychotherapy EPPA, Paris)
Embodiment Teacher (Butoh, Water Dance, Contact Improvisation, Thai Bodywork, Playfight) (Projects in India, Bali, Greece)
Butoh Dancer (New Butoh School Italy, Subbody Himalayan Butoh School)
Foundations of Gestalt Psychotherapy (GPTIM, Malta)
Breathing Therapist (Lichtatmung® - Conscious Breathwork Berlin, Germany)
Bachelor Degree in Philosophy and Cultural Anthropology
Intercultural Coaching at GoVolunteer, Berlin, Germany
Individual-Psychological and Systemic Coach (VfTC, Germany)
Pedagocial Specialist at HÁWAR.help, Berlin, Germany
Certified Pilates Instructor
Trained and specialised in work with clients with migratory history
KILIAN
Kilian's career has been shaped by the many dimensions of being human. His curiosity about the human body led him to become a doctor. His interest in personal development through creative approaches led him to theatre and dance, both as a performer and as a teacher.
He is currently training in psychoanalysis, with a particular interest in the Lacanian approach, while deepening his somatic practice of Butō and Nei Gong. Working with breath as a tool for transformation allows him to bring together his skills and knowledge.
Kilians qualifications and work experience (selection):
Foundations of Gestalt Psychotherapy — GPTIM
In training in psychoanalysis (IIP, Brazil)
Degree in Human Medicine (Doctor of Medicine) — University of Tübingen, Germany
Nei Gong practitioner
Butō dancer (Gio Ju, Ippei Hosaka)
Coaching and supervision training in individual and systemic psychology — VfTC, Germany
Certified drama educator — Berlin, Germany
Pedagogical specialization for working with people with disabilities and psychological difficulties — Bastille GSWS, Germany
De-escalation management training
Professional experience designing and leading theatre and dance workshops
lucid.breath.journey@gmail.com
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