ONLINE
One-oN-ONE Sessions
FOR DEEP INNER WORK
Is there a specific topic in your life that you want to work on? An experience you want to process? A recurring pattern you'd like to understand and work through?
One-on-one sessions can be an effective way to work on what concerns you, especially when more focused attention and care are needed — for instance when you feel a need to build a trusting relationship with your practitioner, within a contained setting that makes more intimate work possible than in a group session.
THE PROCESS
The session opens with a short centering exercise, which helps set the frame and settle in before the breathwork itself. We then take time to talk through and clarify the topics you'd like to bring to the session. You'll then receive an explanation of how the breathwork session will unfold, with the chance to ask any questions that come up.
The breathing session itself lasts about 45 minutes and is accompanied by music.
Afterwards, we focus on integrating your experience: we help you better understand and work through what came up, connecting it to the specific topics in your life.
Depending on the topic, the resistances that arise, and what you experience during the session, it can be helpful to schedule further sessions. We can discuss this together in the days following your session.
Book your One-on-One session:
90 minutes: 80€
This offering combines two modalities that complement each other very well.
In a first Coaching Session that integrates Gestalt-Therapeutic techniques we will assess your current situation regarding the topic you want to work on, or gaining more clarity what your subject might actually be. Thereby we are approaching the topics you want to work on from a conscious perspective and bringing the things you want to work on into the foreground and becoming more aware of them. This first session can already bring a lot into movement, you might get in touch with your topics more consciously during the next days and might also have dreams regarding these topics.
This first Coaching session is the preparation for your Lucid Breath session, which will take place one week later. After having brought your topics more into the foreground, this Breathwork session will help you to find a different access to it from your Unconscious, thereby approaching the subject from different angle.
After another week to process your Lucid Breath session you will have another Coaching session. This session will focus on bringing both approaches together, to gain more clarity and a deeper understanding of your subject and how it affects your current life situation. This session is also about the integration of your experience into your psychic structure and how you can reach lasting positive effects for the future.
Book your Coaching-Breathwork-Bundle
1x 90 minutes Breathwork Session
2x 60 minutes Coaching
for 180€
COMBINING BREATHWORK AND COACHING
THE PROCESS
For One-on-One sessions we will welcome you to a farmhouse on Gozo where we can hold intimate sessions without distractions.
We will start with an opening meditation. In the following conversation we will elaborate what topics you are bringing to this session. Then we will give you an introduction to the Lucid Breath journey, where you can ask all questions that may come up.
The Lucid Breath journey itself will be 65 to 75 minutes long and accompanied by music. One-on-One sessions enable us to work more intensively by using more body-therapeutic methods.
After the journey we will focus on the integration of your experience, where we will help you to better understand and process your journey in the context of your specific life topics.
Depending on your topic, resistances and the experience you make through this session it can be helpful to have further sessions. We can discuss this in the following days after your session.
Book your One-on-One session:
120 minutes: 80€
Make an Appointment
Please fill out the form and let us know which days and times would be suitable for you. Also feel free to ask any questions and things we should discuss beforehand.
lucid.breath.journey@gmail.com
© 2022 - 2026 Lucid Breath